Colleen Patrick-Goudreau
Recipe E-Books
NEW!! HIGH-PROTEIN TOFU, TEMPEH, AND EDAMAME (RECIPE E-BOOK)
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This E-Book is your guide to flavorful, protein-rich, plant-powered meals made from three of the most nourishing and versatile ingredients in the kitchen. Each recipe includes a full nutrition breakdown, with most offering 10+ grams of plant protein per serving — and many delivering 20 grams or more — so you can cook, track, and nourish with confidence.
Recipes include:
- Savory Tofu Spread
- Tempeh Pâté
- Edamame Hummus
- Creamy Edamame Soup
- Miso Soup with Tofu & Edamame
- Curried Better-Than-Chicken Salad
- Eggless Egg Salad Sandwiches
- Autumn (or Winter) Tempeh Salad
- Tofu Filet with Cornmeal Crust & Tartar Sauce
- Southwestern Tofu Burgers
- Cornmeal-Crusted Tempeh with Orange-Ginger Sauce
- Tempeh Sloppy Joes
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About Colleen
Addressing the culinary, social, ethical, and practical aspects of living vegan, my mission is to provide the tools and resources you need to live according to your own values of compassion and wellness — joyfully, healthfully, and deliciously. I'm the proud author of several book, the creator of the original 30-Day Vegan Challenge, and the host of the award-winning podcast Food for Thought, now in its 18th year. Visit JoyfulVegan.com for more!